Nutrition
≈ 160 kcal± 35% · per portion of about 112 g
- Protein14 g
- Fat7.5 g
- Carbohydrates6.8 g
- of which saturates
- 0.9 g
- of which sugars
- 1.4 g
- Fibre
- 4.6 g
- Salt
- 1.5 g
Vitamins and minerals, % of reference intake
- Folate 54%
- Vitamin B1 30%
- Potassium 27%
- Calcium 26%
- Iron 26%
- Vitamin C 20%
- Magnesium 16%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
About the dish
Young green soybeans steamed and lightly seasoned with salt. It is a popular healthy snack or appetizer.
- Cuisine
- Japanese
Typical ingredients
- soybeans
- salt
General information about this dish, not provided by the venue.
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EDAMAME: where else to eat it Back to the menu of Delecto sushi