Falafel

Nutrition

• Protein27 g
  14%
• Fat35 g
  41%
• Carbohydrates84 g
  44%

of which saturates

3.8 g

of which sugars

6.5 g

Fibre

20 g

Salt

2.7 g

Vitamins and minerals, % of reference intake

• Folate 81%
• Vitamin B1 67%
• Potassium 53%
• Iron 47%
• Vitamin E 44%
• Magnesium 40%
• Zinc 36%
• Calcium 23%
• Vitamin C 21%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central