Full English Breakfast

Nutrition

• Protein49 g
  20%
• Fat65 g
  61%
• Carbohydrates45 g
  19%

of which saturates

20 g

of which sugars

15 g

Fibre

8.7 g

Salt

6.2 g

Vitamins and minerals, % of reference intake

• Vitamin B12 132%
• Zinc 74%
• Vitamin D 69%
• Potassium 61%
• Vitamin B1 53%
• Folate 52%
• Vitamin A 44%
• Vitamin E 43%
• Iron 42%
• Magnesium 25%
• Vitamin C 19%
• Calcium 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central