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Original
Greek Salad

Greek Salad

€7.50

Bellot · Heraklion

Salad containing tomato, cucumber, pepper, onion, feta, and olives.

Nutrition

≈ 380 kcal± 30% · per portion of about 346 g
  • Protein12 g
    13%
  • Fat32 g
    77%
  • Carbohydrates9.6 g
    10%
of which saturates
12 g
of which sugars
8.6 g
Fibre
3.5 g
Salt
2.3 g

Vitamins and minerals, % of reference intake

  • Vitamin C 91%
  • Vitamin E 42%
  • Folate 33%
  • Vitamin A 31%
  • Potassium 27%
  • Calcium 25%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A fresh salad composed of tomatoes, cucumbers, bell peppers, red onions, feta cheese, and olives, dressed with olive oil and oregano.

Cuisine
Greek

Typical ingredients

  • tomato
  • cucumber
  • feta cheese
  • olives
  • onion
  • bell pepper
  • olive oil

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Greece

Greek salad
© cyclonebill · CC BY-SA 2.0 · Wikimedia Commons
Origin
Greece
Named after
Greece
Read more

Greek salad, choriatiki or Horiatiki (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, and olive oil.

Excerpt from the Wikipedia article “Greek salad” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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Greek Salad: where else to eat it Back to the menu of Bellot