Scrambled eggs

Nutrition

• Protein21 g
  28%
• Fat22 g
  70%
• Carbohydrates1.4 g
  2%

of which saturates

9.7 g

of which sugars

1.4 g

Fibre

0 g

Salt

1.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 149%
• Vitamin A 50%
• Vitamin D 49%
• Folate 43%
• Zinc 20%
• Iron 19%
• Vitamin E 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)