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Octopus salad

Octopus salad

Σαλάτα με χταπόδι**

€24

7 Thalasses · Thessaloniki

Salad with octopus, salad leaves, onion, honey balsamic and cherry tomatoes.

Nutrition

≈ 290 kcal± 35% · per portion of about 171 g
  • Protein27 g
    39%
  • Fat17 g
    54%
  • Carbohydrates5.6 g
    8%
of which saturates
2.2 g
of which sugars
1.6 g
Fibre
1 g
Salt
2.1 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 1224%
  • Iron 70%
  • Vitamin E 44%
  • Potassium 38%
  • Zinc 31%
  • Vitamin C 21%
  • Vitamin A 20%
  • Folate 17%
  • Magnesium 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A Mediterranean-style salad made with tender octopus and fresh vegetables.

Cuisine
Greek

Typical ingredients

  • octopus
  • salad leaves
  • cherry tomatoes
  • onion
  • honey balsamic

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Octopus salad: where else to eat it Back to the menu of 7 Thalasses