Chicken tikka masala

Nutrition

• Protein36 g
  24%
• Fat45 g
  68%
• Carbohydrates13 g
  9%

of which saturates

21 g

of which sugars

13 g

Fibre

5.8 g

Salt

2.3 g

Vitamins and minerals, % of reference intake

• Potassium 46%
• Vitamin E 39%
• Vitamin B12 39%
• Vitamin A 37%
• Zinc 32%
• Folate 22%
• Iron 21%
• Magnesium 20%
• Vitamin B1 18%
• Calcium 16%
• Vitamin C 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central