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Sea Bass

Sea Bass

Wolfsbarsch

€28.50

Linos Bar · Cologne

Filleted sea bass.

Nutrition

≈ 260 kcal± 35% · per portion of about 162 g
  • Protein33 g
    52%
  • Fat14 g
    48%
  • Carbohydrates0 g
    0%
of which saturates
2.1 g
of which sugars
0 g
Fibre
0 g
Salt
1.3 g

Vitamins and minerals, % of reference intake

  • Vitamin D 202%
  • Vitamin E 26%
  • Potassium 24%
  • Magnesium 20%
  • Vitamin B12 18%
  • Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A delicate white fish fillet, often prepared by pan-searing or baking.

Typical ingredients

  • sea bass
  • olive oil
  • herbs

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Sea Bass: where else to eat it Back to the menu of Linos Bar