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FRUTTI DI MARE

FRUTTI DI MARE

Seafood with vegetables and fries.

PLN 62≈ €14.05

Lookier Cafe Restaurant · Gdańsk · 350g

Shrimp and mussels with asparagus, red pepper, onion, garlic, and chili, served with fries, wine, and lime.

Nutrition

≈ 720 kcal± 15% · per portion of about 350 g
  • Protein37 g
    21%
  • Fat23 g
    30%
  • Carbohydrates88 g
    50%
of which saturates
9.9 g
of which sugars
2.3 g
Fibre
7.5 g
Salt
3.5 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 156%
  • Vitamin D 47%
  • Calcium 36%
  • Zinc 36%
  • Vitamin E 30%
  • Potassium 29%
  • Iron 28%
  • Folate 24%
  • Vitamin B1 20%
  • Vitamin A 19%
  • Magnesium 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Pasta prepared with a variety of seafood and aromatic vegetables in a wine-based sauce.

Cuisine
Italian

Typical ingredients

  • shrimp
  • mussels
  • asparagus
  • red pepper
  • garlic
  • wine

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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FRUTTI DI MARE: where else to eat it Back to the menu of Lookier Cafe Restaurant