Mushrooms

Nutrition

• Protein37 g
  16%
• Fat34 g
  33%
• Carbohydrates119 g
  51%

of which saturates

16 g

of which sugars

3.2 g

Fibre

10 g

Salt

4.4 g

Vitamins and minerals, % of reference intake

• Calcium 51%
• Vitamin B12 44%
• Zinc 40%
• Potassium 32%
• Vitamin E 29%
• Vitamin A 28%
• Folate 27%
• Vitamin B1 20%
• Iron 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)