Χταπόδι λιαστό

€20

Vassilenas · Athens

Grilled octopus served with fava bean puree and caper jam.

Nutrition

≈ 330 kcal± 30% · per portion of about 160 g

Protein37 g
45%
Fat18 g
48%
Carbohydrates5.8 g
7%

of which saturates: 2.4 g
of which sugars: 0 g
Fibre: 0 g
Salt: 2.4 g

Vitamins and minerals, % of reference intake

Vitamin B12 2000%
Iron 96%
Vitamin E 53%
Potassium 45%
Zinc 43%
Magnesium 21%
Folate 20%
Vitamin C 18%
Vitamin A 17%
Calcium 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Tender octopus prepared on a grill and served with a legume puree.

Cuisine: Greek
Origin: null

Typical ingredients

octopus
fava bean
caper

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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