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Φακές

Φακές

€5.50

Μαγειρείο Παραμύθια του Δρόμου · Thessaloniki

Lentil soup with onion, garlic, and red sauce.

Nutrition

≈ 320 kcal± 30% · per portion of about 352 g
  • Protein16 g
    21%
  • Fat12 g
    34%
  • Carbohydrates34 g
    44%
of which saturates
1.5 g
of which sugars
5.2 g
Fibre
7.9 g
Salt
2.1 g

Vitamins and minerals, % of reference intake

  • Folate 43%
  • Iron 36%
  • Vitamin A 32%
  • Potassium 30%
  • Vitamin E 27%
  • Vitamin B1 27%
  • Zinc 24%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A smooth or chunky lentil soup prepared with a tomato-based sauce and aromatics.

Cuisine
Greek
Origin
Greece

Typical ingredients

  • lentils
  • onion
  • garlic
  • tomato sauce

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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