Nutrition
≈ 600 kcal± 30% · per portion of about 404 g
- Protein28 g
- Fat21 g
- Carbohydrates74 g
- of which saturates
- 7.5 g
- of which sugars
- 1.4 g
- Fibre
- 0 g
- Salt
- 2.5 g
Vitamins and minerals, % of reference intake
- Vitamin B12 160%
- Vitamin D 64%
- Iron 35%
- Vitamin E 29%
- Zinc 29%
- Potassium 24%
- Magnesium 16%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A creamy rice dish cooked with a variety of mixed seafood.
- Cuisine
- Italian (Mediterranean)
Typical ingredients
- arborio rice
- mixed seafood
- seafood stock
- onion
- parmesan
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Ρυζότο θαλασσινών: where else to eat it Back to the menu of Aegean Fish