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Original
Raita

Raita

€3.95

Bengal Tandoori · Lisbon

Yogurt mixed with onions, tomato, pepper, and coriander.

Nutrition

≈ 90 kcal± 35% · per portion of about 162 g
  • Protein5.3 g
    26%
  • Fat4.4 g
    47%
  • Carbohydrates5.8 g
    28%
of which saturates
2.8 g
of which sugars
5.8 g
Fibre
0.9 g
Salt
0.89 g

Vitamins and minerals, % of reference intake

  • Calcium 18%
  • Potassium 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A refreshing yogurt-based side dish mixed with chopped vegetables and herbs.

Cuisine
Indian
Origin
India

Typical ingredients

  • yogurt
  • onion
  • tomato
  • cucumber
  • coriander

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Raita: where else to eat it Back to the menu of Bengal Tandoori