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Ensalada de la Casa

Ensalada de la Casa

€5.50

El Café de Mary · Las Palmas

Nutrition

≈ 150 kcal± 35% · per portion of about 214 g
  • Protein2.3 g
    6%
  • Fat12 g
    77%
  • Carbohydrates5.8 g
    16%
of which saturates
1.5 g
of which sugars
5.8 g
Fibre
2.9 g
Salt
0.66 g

Vitamins and minerals, % of reference intake

  • Vitamin A 50%
  • Folate 37%
  • Vitamin C 31%
  • Vitamin E 27%
  • Potassium 26%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A fresh mixture of seasonal greens and vegetables, typically served with a light vinaigrette.

Cuisine
Spanish

Typical ingredients

  • mixed lettuce
  • tomatoes
  • carrots
  • onions
  • olive oil
  • vinegar

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Ensalada de la Casa: where else to eat it Back to the menu of El Café de Mary