Λαυράκι
€20
The Walls exclusive cuisine · Heraklion
Λαβράκι με κρούστα λαχανιού, πουρέ φινόκιο, πατάτα και λαδολεμόνι.
Nutrition
≈ 260 kcal± 35% · per portion of about 162 g
- Protein33 g
- Fat14 g
- Carbohydrates0 g
- of which saturates
- 2.1 g
- of which sugars
- 0 g
- Fibre
- 0 g
- Salt
- 1.3 g
Vitamins and minerals, % of reference intake
- Vitamin D 202%
- Vitamin E 26%
- Potassium 24%
- Magnesium 20%
- Vitamin B12 18%
- Vitamin B1 15%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Pan-seared sea bass served with a cabbage crust, fennel puree, potato, and lemon-oil sauce.
Typical ingredients
- sea bass
- cabbage
- fennel
- potato
- lemon
- olive oil
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Λαυράκι: where else to eat it Back to the menu of The Walls exclusive cuisine