Frutti Di Mare

Nutrition

• Protein50 g
  21%
• Fat31 g
  30%
• Carbohydrates119 g
  50%

of which saturates

13 g

of which sugars

3.2 g

Fibre

10 g

Salt

4.7 g

Vitamins and minerals, % of reference intake

• Vitamin B12 212%
• Vitamin D 64%
• Calcium 49%
• Zinc 48%
• Vitamin E 40%
• Potassium 40%
• Iron 38%
• Folate 32%
• Vitamin B1 28%
• Vitamin A 26%
• Magnesium 21%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central