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Tataki van tonijn

Tataki van tonijn

€26

Maison Elza · Ghent

Nutrition

≈ 220 kcal± 35% · per portion of about 141 g
  • Protein28 g
    50%
  • Fat12 g
    48%
  • Carbohydrates1.1 g
    2%
of which saturates
2.7 g
of which sugars
0.8 g
Fibre
0 g
Salt
1.5 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 175%
  • Vitamin D 109%
  • Iron 30%
  • Potassium 25%
  • Magnesium 18%
  • Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

Slices of fish, typically tuna, that are briefly seared on the outside while remaining raw in the center.

Cuisine
Japanese
Origin
Japan

Typical ingredients

  • tuna
  • soy sauce
  • sesame seeds
  • ginger

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Tataki van tonijn: where else to eat it Back to the menu of Maison Elza