Nutrition
≈ 290 kcal± 30% · per portion of about 174 g
- Protein31 g
- Fat15 g
- Carbohydrates6.4 g
- of which saturates
- 2.2 g
- of which sugars
- 0 g
- Fibre
- 1 g
- Salt
- 1.2 g
Vitamins and minerals, % of reference intake
- Vitamin B12 104%
- Vitamin E 41%
- Zinc 31%
- Potassium 26%
- Vitamin C 21%
- Magnesium 18%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Fresh squid tubes or whole calamari prepared on a grill, typically seasoned with salt, pepper, and olive oil.
Typical ingredients
- calamari
- olive oil
- lemon
- garlic
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
Did you like this dish?
Grilled calamari: where else to eat it Back to the menu of Cantinetta Opera