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Calamari

Calamari

Calamaris

€18.90

Paros · Leipzig

Fried calamari.

Nutrition

≈ 390 kcal± 35% · per portion of about 177 g
  • Protein30 g
    31%
  • Fat21 g
    49%
  • Carbohydrates20 g
    20%
of which saturates
2 g
of which sugars
0 g
Fibre
1.1 g
Salt
1.2 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 94%
  • Vitamin E 40%
  • Zinc 29%
  • Potassium 24%
  • Magnesium 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Squid rings that are typically coated in batter or flour and deep-fried.

Typical ingredients

  • calamari
  • flour
  • oil

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Italy

fried calamari
© Francesc Fort · CC BY-SA 4.0 · Wikimedia Commons
Origin
Italy

Sources: Wikidata (CC0) ·

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Calamari: where else to eat it Back to the menu of Paros