Beef burger

Nutrition

• Protein75 g
  23%
• Fat74 g
  52%
• Carbohydrates79 g
  25%

of which saturates

37 g

of which sugars

25 g

Fibre

6.4 g

Salt

3.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 420%
• Zinc 144%
• Potassium 70%
• Calcium 58%
• Vitamin A 54%
• Iron 51%
• Folate 37%
• Vitamin D 36%
• Vitamin B1 36%
• Vitamin E 29%
• Magnesium 27%
• Vitamin C 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)