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Chicken salad

Chicken salad

INSALATA CON POLLO

RON 42≈ €7.85

Il Mulino d'Oro · Bucharest · 350g

Salad with chicken breast, mozzarella, mushrooms, tomatoes and dressing.

Nutrition

≈ 390 kcal± 20% · per portion of about 350 g
  • Protein39 g
    41%
  • Fat23 g
    54%
  • Carbohydrates4.7 g
    5%
of which saturates
3.1 g
of which sugars
4.7 g
Fibre
2.7 g
Salt
1.1 g

Vitamins and minerals, % of reference intake

  • Potassium 61%
  • Folate 50%
  • Vitamin E 47%
  • Vitamin C 42%
  • Vitamin A 28%
  • Vitamin B1 26%
  • Magnesium 23%
  • Iron 15%
  • Zinc 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A protein-rich salad featuring grilled or cooked chicken breast and fresh vegetables.

Cuisine
Italian

Typical ingredients

  • chicken breast
  • mozzarella
  • mushrooms
  • tomatoes
  • dressing

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

chicken salad
© sakura · CC BY 2.0 · Wikimedia Commons
Read more

Chicken salad is any salad with chicken as a main ingredient. Other common ingredients include mayonnaise, hard-boiled egg, celery, onion, pepper, pickles (or pickle relish) and a variety of mustards.

Excerpt from the Wikipedia article “Chicken salad” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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Chicken salad: where else to eat it Back to the menu of Il Mulino d'Oro