Beef burger

Nutrition

• Protein68 g
  23%
• Fat67 g
  52%
• Carbohydrates71 g
  25%

of which saturates

33 g

of which sugars

22 g

Fibre

5.7 g

Salt

3.3 g

Vitamins and minerals, % of reference intake

• Vitamin B12 378%
• Zinc 129%
• Potassium 63%
• Calcium 52%
• Vitamin A 48%
• Iron 46%
• Folate 34%
• Vitamin D 33%
• Vitamin B1 32%
• Vitamin E 26%
• Magnesium 24%
• Vitamin C 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)