Beef burger

Nutrition

• Protein53 g
  23%
• Fat52 g
  52%
• Carbohydrates55 g
  25%

of which saturates

26 g

of which sugars

17 g

Fibre

4.5 g

Salt

2.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 294%
• Zinc 100%
• Potassium 49%
• Calcium 40%
• Vitamin A 38%
• Iron 36%
• Folate 26%
• Vitamin D 25%
• Vitamin B1 25%
• Vitamin E 20%
• Magnesium 19%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)