EGGS BENEDICT

Nutrition

• Protein30 g
  20%
• Fat42 g
  62%
• Carbohydrates27 g
  18%

of which saturates

21 g

of which sugars

0.9 g

Fibre

1.6 g

Salt

2.5 g

Vitamins and minerals, % of reference intake

• Vitamin B12 161%
• Vitamin A 70%
• Vitamin D 55%
• Folate 48%
• Vitamin B1 36%
• Zinc 34%
• Iron 27%
• Vitamin E 25%
• Calcium 24%
• Vitamin C 21%
• Potassium 19%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central