Goujons of Sole
The Lobster Pot · Dublin
Nutrition
≈ 400 kcalper portion of about 200 g
- Protein24%
- Fat47%
- Carbohydrates29%
Estimate for a typical portion of this dish; the venue's recipe may differ.
About the dish
Thin strips of sole fish that have been coated in breadcrumbs and deep-fried until golden and crispy.
Typical ingredients
- sole
- breadcrumbs
- flour
- egg
- oil
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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