Eggs benedict
AED 29≈ €7.14
Jamaica Blue Medcare · Dubai
Poached eggs with wilted spinach and toast, served with hollandaise sauce.
Nutrition
≈ 610 kcal± 30% · per portion of about 251 g
- Protein30 g
- Fat42 g
- Carbohydrates27 g
- of which saturates
- 21 g
- of which sugars
- 0.9 g
- Fibre
- 1.6 g
- Salt
- 2.5 g
Vitamins and minerals, % of reference intake
- Vitamin B12 161%
- Vitamin A 70%
- Vitamin D 55%
- Folate 48%
- Vitamin B1 36%
- Zinc 34%
- Iron 27%
- Vitamin E 25%
- Calcium 24%
- Vitamin C 21%
- Potassium 19%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Poached eggs served on toasted bread, often accompanied by greens and a rich sauce.
- Cuisine
- American
- Origin
- United States
Typical ingredients
- eggs
- spinach
- toast
- hollandaise sauce
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
Did you like this dish?
Eggs benedict: where else to eat it Back to the menu of Jamaica Blue Medcare