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Καλαμάρι

Καλαμάρι

€15

Ramblers Restaurant and Bar · Chania

Καλαμάρι σερβίρεται με πατάτες ή ρύζι.

Nutrition

≈ 390 kcal± 35% · per portion of about 177 g
  • Protein30 g
    31%
  • Fat21 g
    49%
  • Carbohydrates20 g
    20%
of which saturates
2 g
of which sugars
0 g
Fibre
1.1 g
Salt
1.2 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 94%
  • Vitamin E 40%
  • Zinc 29%
  • Potassium 24%
  • Magnesium 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Fried or grilled squid rings, often served as an appetizer or main course. It is commonly accompanied by potatoes or rice.

Cuisine
Greek

Typical ingredients

  • calamari
  • flour
  • oil
  • lemon
  • salt
  • potatoes

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Italy

fried calamari
© Francesc Fort · CC BY-SA 4.0 · Wikimedia Commons
Origin
Italy

Sources: Wikidata (CC0) ·

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Καλαμάρι: where else to eat it Back to the menu of Ramblers Restaurant and Bar