chicken vindaloo

Nutrition

• Protein36 g
  38%
• Fat23 g
  55%
• Carbohydrates7 g
  7%

of which saturates

3.1 g

of which sugars

6.9 g

Fibre

6.5 g

Salt

2.4 g

Vitamins and minerals, % of reference intake

• Vitamin E 42%
• Potassium 41%
• Zinc 33%
• Vitamin B12 31%
• Vitamin C 29%
• Iron 24%
• Magnesium 19%
• Folate 16%
• Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central