Ensalada de atún

Nutrition

• Protein21 g
  36%
• Fat14 g
  54%
• Carbohydrates5.4 g
  10%

of which saturates

1.9 g

of which sugars

5 g

Fibre

2.6 g

Salt

1.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 70%
• Folate 42%
• Vitamin C 35%
• Potassium 34%
• Vitamin E 31%
• Vitamin A 23%
• Vitamin D 23%
• Iron 19%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central