Nutrition
- Protein21 g
- Fat14 g
- Carbohydrates5.4 g
- of which saturates
- 1.9 g
- of which sugars
- 5 g
- Fibre
- 2.6 g
- Salt
- 1.6 g
Vitamins and minerals, % of reference intake
- Vitamin B12 70%
- Folate 42%
- Vitamin C 35%
- Potassium 34%
- Vitamin E 31%
- Vitamin A 23%
- Vitamin D 23%
- Iron 19%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A cold salad featuring canned or fresh tuna mixed with vegetables. It is often dressed with olive oil and vinegar.
- Cuisine
- Mediterranean
Typical ingredients
- tuna
- lettuce
- onion
- olive oil
- vinegar
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Read more
Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil.
Excerpt from the Wikipedia article “Tuna salad” · version used · CC BY-SA 4.0
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Tonosalade: where else to eat it Back to the menu of Argo restaurant