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Calamares a la Plancha

Calamares a la Plancha

€20

Restaurante La Quintería · Alicante

Calamares a la plancha acompañados de salsa verde.

Nutrition

≈ 290 kcal± 30% · per portion of about 174 g
  • Protein31 g
    44%
  • Fat15 g
    47%
  • Carbohydrates6.4 g
    9%
of which saturates
2.2 g
of which sugars
0 g
Fibre
1 g
Salt
1.2 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 104%
  • Vitamin E 41%
  • Zinc 31%
  • Potassium 26%
  • Vitamin C 21%
  • Magnesium 18%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Fresh squid rings or tentacles cooked on a grill and served with a traditional green herb sauce.

Cuisine
Spanish
Origin
Spain

Typical ingredients

  • squid
  • parsley
  • garlic
  • olive oil
  • bread crumbs

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Calamares a la Plancha: where else to eat it Back to the menu of Restaurante La Quintería