
Nutrition
≈ 460 kcal± 30% · per portion of about 224 g
- Protein19 g
- Fat23 g
- Carbohydrates43 g
- of which saturates
- 5.4 g
- of which sugars
- 3.4 g
- Fibre
- 3.5 g
- Salt
- 1.8 g
Vitamins and minerals, % of reference intake
- Vitamin B12 92%
- Potassium 32%
- Zinc 32%
- Vitamin E 20%
- Iron 20%
- Vitamin C 15%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
About the dish
Small, breaded, and deep-fried rolls typically filled with a creamy béchamel and meat or fish.
- Cuisine
- Spanish
Typical ingredients
- béchamel sauce
- ham
- bread crumbs
- milk
- egg
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Croquetas: where else to eat it Back to the menu of Sal Negra