Carbonara

Nutrition

• Protein32 g
  18%
• Fat33 g
  42%
• Carbohydrates70 g
  40%

of which saturates

14 g

of which sugars

2.3 g

Fibre

3.7 g

Salt

3.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 116%
• Zinc 46%
• Vitamin D 45%
• Calcium 43%
• Iron 33%
• Folate 31%
• Vitamin A 29%
• Potassium 20%
• Vitamin E 19%
• Vitamin B1 18%
• Magnesium 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central